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If you’re looking for personalized exercises for a Swan Neck Deformity, be sure to connect with . Our team

. Our team of expert physiotherapists will work with you to develop a customized…

If you’re looking for personalized exercises for a Total Hip Replacement

If you’re looking for personalized exercises for a Herniated Disk Or Slipped Disc, be..

By incorporating these exercises into your daily routine, along with maintaining good posture and being mindful of your movements,

If you’re looking for personalized exercises for a  Pes Anserine Bursitis , be sure to connect with . Our team of expert physiotherapists will work with you to develop a customized exercise plan

The reason for its high prevalence is due to the natural aging process which results in wear and tear of the vertebral joints and discs in the lower back. Other contributing factors include genetics, poor posture, obesity, and a sedentary lifestyle.